Please contact the office at 530-582-7720 for updated class prices and times. Ceramics Dropin: Paint precast ceramics, pay for
materials and items,Wed & Thurs, 1:30 - 4 PM, Wed. Evening 7-9 PM, $1.50 Pottery, Wheel Throwing: Children 10 and up to adults, Ongoing Thursdays, 4 - 7 pm
Dance and Fitness
Ballroom Dance: Learn East Coast & West Coast Swing, Cha Cha, Rhumba and more. Dropins welcome. Mondays, January 8 - February 26 (8 weeks), 7 - 9:30 pm, $102.50 per couple, $61.50 single. Cardio-Kickboxing:
Add variety to your fitness regime.Tues & Thurs 7:30 - 8:30 AM or 7 - 8 PM or Saturday 8-9 AM.$35 per month twice weekly, $45 per month three times weekly. Dance Inspiration: Dance to exercise the mind, body
and spirit. Mon & Wed, 7:30 - 8:30 AM. Fat Burning Body Sculpture: Effective upper/lower body sculpting workout suitable for men and women. Mon/ Wed/Fri, 7:30 - 8:45 am Family Fitness: Mon/Wed/Fri , 6 - 7
PM, Low impact, high energy class suitable for all ages. Ongoing monthly. $24 per 6 classes, $5 per class. Fitness Forever: Low Impact, easy on joints, build muscle, improve balance, range of motion. Ongoing.
10:45 - Noon, Mon/Wed/Fri Jazzercise: M/W/F incorporates circuit training format, T/Th/Sat classes follow traditional format. Monday - Saturday, 9 - 10:15 AM
Jazzercise Step Circuit: Mon/Wed/Thurs: 5:30 - 6:45 PM Karate, Adult: Mon & Wed 7:30 - 8:30 pm and Saturday 10-11 am Swing Dance: Lindy Hop to the latest Big band Beat. Tuesdays, ongoing monthly sessions, 7-8:30
PM. High School Gym. Dropins welcome. Yoga from the beginning: Beginner’s yoga in the Kripalu style. Mondays ongoing (classes restart January 29,2001), 7:15 - 8:45 PM., $30 for 4 consecutive weeks or $8 per class.
Yoga and meditation: Bring light into every aspect of your being. Hatha Yoga, Wednesdays,January 31 - March 21, 7:15 - 8:45 PM, $48 per 8 week session. Tai Chi Chuan: This class features the traditional Yang
style Tai Chi and concentrates primarily on stress releif and health improvement. Tuesdays & Thursdays, 7:30 - 9 PM, $36 per month, $5 dropin. |